Basil is regarded as the king of herbs; basil is revered as “Holy Herb” in most of the traditions across the globe. It is worshiped to be a sacred symbol in the Hindu religious traditions in India and worldwide. Soaked basil seeds help to cleanse the inner stomach. It ensures easy bowel movement and helps to flush out toxins from the stomach. In can be taken with milk before going to bed to ease constipation. Weight Loss-