Discover The 7 Medicinal Benefits Of Eucalyptus (Nilgiri) Oil Used By Yogis
Eucalyptus is a tall evergreen tree which grows in many parts of India. The famous Nilgiri Hills has its name from the number of Eucalyptus trees growing there. Eucalyptus tree is known as Nilgiri tree in local language, hence the hills has got its name. When we talk about Eucalyptus, the first that comes to our mind is its strong yet calming aroma. The aroma is so strong that we can smell it from its bark and leaves too, whether it is fresh or dry even before it is extracted as an essential oil. While Eucalyptus is known for its aroma, it has many medicinal benefits too.
Eucalyptus oil is available is a pure essential oil which is extracted from the leaves of the eucalyptus tree. The leaves of selected eucalyptus species are steam distilled to extract eucalyptus oil. It is used in many products and is available in pure oil form too. Eucalyptus oil is beneficial in many ways.
1. HEAL WOUNDS
Eucalyptus oil has antiseptic qualities, hence it is used to heal wounds of all kinds which include burns, cuts and abrasions.
2. REDUCE STRESS
Eucalyptus contains eucalyptol which has been found to possess anti-anxiety properties. It provides a calming effect. Eucalyptus oil is also used in room fresheners which provide a soothing and fresh atmosphere, it detoxifies the air at home. It is very useful in aromatherapy.
3. DENTAL CARE
Eucalyptus oil has anti-bacterial properties, hence it is used in mouthwash and toothpastes as an active ingredient. It fights against the germs that cause mouth odor. It is also known to prevent plaque buildup thereby fighting against tooth decay. It is used in chewing gum too to freshen our breath.
4. TREAT RESPIRATORY ISSUES
Eucalyptus oil helps in providing relief in respiratory conditions such as asthma and sinusitis (not major cases) by inhaling steam of eucalyptus oil. It helps in losening up the mucus. Over the counter vapour and chest rubs contain eucalyptus oil or its compounds. Mixing eucalyptus oil with carrier oil helps in providing relief from cough and congestion when rubbed to the chest.
5. RELIEVE PAIN
Eucalyptus oil helps to reduce pain and inflammation associated with many other conditions due to its anti-inflammatory properties.
6. INSECT REPELLENT
Eucalyptus oil is a powerful insect repellent and is also an effective ointment for insect bites and stings. It not only soothes the affected area but also protects it from infection.
7. SKIN AND HAIR CARE
Many hair and skin products contain eucalyptus extract. It stimulates ceramide production. Skin issues such as dry skin, dandruff, psoriasis are due to low ceramide levels, Eucalyptus oil provides a barrier and retains moisture thereby providing relief. It is also used to treat head lice. It is also known to provide relief from sunburns.
Many over-the-counter products use eucalyptus oil in their products but it is always good to seek medical advice before using any essential oil to treat health issues.
It is also to be noted that Eucalyptus oil should be used in limited quantity. It is not safe to consume eucalyptus oil since it is toxic in nature. Some people might get allergic to eucalyptus oil, a test is necessary before actual usage.
To avoid usage of adulterated essential oils, it is best to use essential oils like Eucalyptus oil manufactured by trusted companies and reap the benefits of Eucalyptus oil.