Pumpkin seed oil is said to help promote urinary health and heart health. It’s full of vitamins and anti-inflammatory agencies, along with linoleic and oleic acid. pumpkin seed oil is good for prostate health. pumpkin seeds are rich in vitamin e, omega 3and 6 fatty acids as well as antioxidants, therefore pumpkin seed oil is a good product for skin care hair growth, and prostate health