7 Super Benefits of Ajwain Seeds for Skin and Health!
The Ajowan or Ajwain plant produces seeds called Ajwain seeds. These seeds we are familiar with as a spice in cooking. It has a close relationship with cumin, dill, and caraway. Bishop’s Weed, Ajowan, Caraway, and Thymol Seeds are all names for these seeds. The Ajowan plant mainly grows in various regions of India. The umbels of the plant mature and produce the seeds. Ajwain is also highly regarded for its medicinal value. You can add it to your digestive care regime and find this product in an ayurvedic skincare store in Hubli.
Ajwain seeds are rich in protein and antioxidants. They are rich in Vitamin A, C, E, and B vitamins and are dainty for your skin and hair. Ajwain seeds also contain iron, manganese, and iron. Ajwain seeds are also rich in Vitamin B, which is good for your health. Add flavor and aroma to your cooking with Ajwain seeds.
Here are the seven super benefits of Ajwain seeds:
1. Relieves acidity and indigestion
Ajwain seeds possess many health benefits, and your mother always adds them to your meals because they keep your stomach strong. An upset stomach can prevent us from getting on with our daily routine. By activating enzymes in the digestive system, ajwain aids digestion by increasing gastric juice production.
2. Aids in Weight Loss
Ajwain water aids in weight loss. It is a great way to detoxify your body and help you lose weight. The ajwain seeds are rich in fiber and aid indigestion. The daily consumption of ajwain water improves metabolic rate and helps in weight loss. It is also radiant for the skin.
3. Anti-fungal and Anti-bacterial Properties
The seeds of ajwain are effective against fungal and bacterial infections. The seeds contain thymol and carvacrol, which are anti-fungal and anti-bacterial. These natural ingredients help in the prevention of fungal and bacterial infections. As antioxidants, they contribute to the protection of skin and hair.
4. Brings down Blood Sugar Levels
Ajwain seeds are rich in fiber and help indigestion. The daily consumption of carom seeds helps to reduce the levels of glucose and triglycerides in the blood. It also helps mitigate blood pressure and reduces the risk of heart diseases. These seeds also help in the reduction of cholesterol levels.
6. Provides relief from arthritis symptoms
The seeds help in the treatment of Arthritis by fighting the inflammation. It also helps in the treatment of joint pains and relieves pain. Consumption of carom seeds also helps in the treatment of rheumatism and gout. They also help with the skin problems such as eczema and psoriasis.
7. For ear and toothache
Ajwain oil can relieve ear pain with just two drops. A mixture of lukewarm water, ajwain, and salt provide instant relief from toothaches. Burning ajwain seeds will relieve aching teeth by simply inhaling their fumes. In addition to acting as a helpful mouth wash, it also maintains optimal oral hygiene.